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May 13, 2018
Running coach Jeff Horowitz, in red, and ploggers pick up trash near the Francis L. Cardozo Education Campus in Washington, on April 22, 2018. Photo by Kelyn Soong.
Plogging: A light run with big impact on litter
May 13, 2018 - 10:42am
January 1, 2018
James Giannantonio, a 31-year-old Philadelphian, runs in the gym. (Annie Tritt/Copyright 2017 The New York Times)
Hazards of the post-New Year's rush to gyms
January 1, 2018 - 1:22pm
October 31, 2017
Runner passes an Under Armour store in downtown Chicago. Bloomberg photo by Christopher Dilts
Under Armour's terrible year just got worse
October 31, 2017 - 3:27pm
October 12, 2017
Free stock photo from CDC/ Amanda Mills from Public Health Image Library
Got 10 minutes? You can do this workout.
October 12, 2017 - 4:45am
March 6, 2017
The warrior 2 pose, pictured here, is common within vinyasa-style yoga. Photo by Noah Kupcho, Submitted by Ecce Yoga / Special to The Forum
Yoga 101: What to know about styles and verbiage
March 6, 2017 - 9:46am
January 22, 2016
(Metro Creative photo)
Walk away from weight gain
January 22, 2016 - 12:09pm
Plan ahead to make workouts more successful
January 22, 2016 - 11:11am
December 27, 2013
Tiffany Coyne goes for a run at the TLC fitness center in Webster Dec. 4. Those with memberships have 24/7 access at TLC. (Amanda Fanger/Reporter & Farmer)
Rural people increasingly look for places to exercise
December 27, 2013 - 5:15pm
January 21, 2013
South Dakota schools see path to better health
January 21, 2013 - 10:12am
September 10, 2012
New Sioux Falls fitness center targets older folks
September 10, 2012 - 5:59am
April 25, 2012
Agencies work to get kids outside with grant program
April 25, 2012 - 7:37am
November 29, 2011
Mitchell Rec Center taking boot camp signups
November 29, 2011 - 12:22pm
July 22, 2011
Leonardo Lins leads a Zumba class with hundreds of students at the Franconia, Va., fire station. The big classes help keep costs down. (Washington Post Photo)
Zumba mega-classes: Dancing room only
July 22, 2011 - 4:20pm
May 20, 2011
Personal trainer Charles Jenkins works with 17-year-old Ian Fung at the YMCA in Reston, Va. Fung, of Great Falls, Va., weighed 290 pounds before he started training with Jenkins and is now down to 215. Hiring a trainer isn't cheap, but it can be an effective way to get kids to exercise. (Evy Mages/Washington Post)
Could a Personal Trainer Be Right for Your Kid?
May 20, 2011 - 3:42am